Category: Uncategorized
Spices and the Candida Diet
Can you imagine eating a hamburger, hot dog, or a loaf or without ketchup? Well, even if ketchup isn’t your thing, most of us enjoy our favorite foods with some kind of condiment. I’ve seen hot dogs piled high with mustard, ketchup, mayonnaise, soy sauce, and relish. A bit silly to me, but I’m sure…
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A healthy diet – an antidote for diabetes
Diabetes mellitus is a common lifestyle disorder that is now almost assuming epidemic proportions. India now has the dubious distinction of being called the diabetes capital of the world, and the number of people with diabetes could grow alarmingly according to the World Health Organization by 200% in the next 15 years. In this short…
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How to lose weight naturally and permanently and start living your life!
The good news is that you don’t need a diet program that tells you how to lose weight. We’ve really complicated life by allowing ourselves to indulge in general “diet” beliefs, such as counting calories to lose weight, low-fat foods to lose weight, sugar-free foods to lose weight – the list goes on. But all…
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Type 2 diabetes – 5 high glycemic foods to avoid
the Glycemic index It is a measure of how quickly a particular food increases blood sugar levels, and is used as a reference for many patients with type 2 diabetes as a guide for making food choices that support a healthy lifestyle. The most indicative indicator is sugar level in blood, which measures how eating…
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Health information – the pros and cons of raisins
It is useful to know health information about the food you eat. Raisins are a sweet-tasting delicacy obtained from drying grapes either under the sun or through mechanical dryers. Raisins can be eaten alone or mixed with desserts, pastries, and various dishes. Dr. Mehmet Oz once posted on his Facebook wall: “Breakfast of Champions: steel…
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Have you ever wondered how many people eat fast food?
When you’re sitting in your car in the drive-thru, waiting for your order to go out the window, do you ever stop to think about exactly how many people are eating fast food? How many restaurants do you pass on the way home? With variety and convenience, restaurant franchising is a safe and profitable investment.…
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Yeast-Free Living – Can I Eat Pita Bread?
If you have recently decided to give up eating yeast, there are probably questions on your mind regarding what foods you can and cannot eat on a yeast-free diet. One of those you might be wondering about is Arabic bread. Since it is not as well risen as regular bread, does it still contain yeast?…
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Sugar free chocolate
Health benefits of sugar-free Belgian chocolate It seems like a nightmare for some to realize there is no sugar in Belgian chocolate. After all, doesn’t it sound crazy? Chocolate, especially that of heavenly belgian chocolate, is supposed to be sweet and without the magical touch of sugar the taste would be completely different! Is this…
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Product Review: Wink Frozen Dessert
Don’t buy Wink Frozen Dessert without reading this review. Vegan, fat-free, and sugar-free, this food is swayed with two eager thumbs and eight fingers. Unfortunately, Wink Frozen Dessert is classified as a food. Last night I had a pint of dark chocolate. When I looked at the ingredient list, the only two substances identifiable as…
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Low-Carb Desserts – Are your sweets on the naughty or bland list of high-glycemic foods?
Low-carb desserts are a great way to enjoy sweet treats while staying low on a chart called the glycemic index. The glycemic index is a measure used to measure the length of time it takes the body to digest or break down certain carbohydrates. This index was created in 1981 and is now used to…
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