Category: Uncategorized
Safe Soy – The Danger of Soy
The story of soy and how it went from a relatively obscure and rarely eaten industry to a $6.6 billion a year industry and growing is an intriguing one. In 1913, soybeans were listed in the USDA guide not as a food but as an industrial by-product. Originally cultivated in the United States on a…
Read MoreEASY VEGAN SNACK IDEAS – Healthy and easy to prepare vegan food and recipes
It’s mid-morning and you’re feeling a little hungry – what are you going to eat? You feel a little deprived because you are on a vegan diet, and you can’t think of any quick and tasty snack ideas. Or maybe you’ve just come home from work and you’re craving a nice meal, but you’re tired.…
Read More3 other foods to avoid if you have H pylori
pylori infection is relatively common. Some people get bad symptoms, while others don’t. The majority of people who present with symptoms have upper GI problems, such as heartburn, bloating, and stomach pain, although some may also develop lower GI symptoms such as diarrhoea. What many people don’t realize is that a number of commonly eaten…
Read MoreSoy or not – what is healthy for me?
We haven’t heard of this weird food called soy for years. Americans ate beef, potatoes, rice, familiar vegetables like spinach, cabbage, and broccoli, familiar fruits like oranges and apples, and desserts made with lots and lots of sugar and heavy cream. We enjoyed our meals and managed to be a non-obese nation. Our awareness of…
Read MoreGluten-free Saturday desserts
The perfect Saturday dessert doesn’t need wheat. There are many delicious gluten-free desserts from simple to decadent that you can safely enjoy! With a little creativity and experimentation, sweet satisfaction is on the way. When choosing an alternative Shabbat dessert, consider whether you’re trying to create a gluten-free version of a recipe or looking to…
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Gluten-free Saturday desserts
The perfect Saturday dessert doesn’t need wheat. There are many delicious gluten-free desserts from simple to decadent that you can safely enjoy! With a little creativity and experimentation, sweet satisfaction is on the way. When choosing an alternative Shabbat dessert, consider whether you’re trying to create a gluten-free version of a recipe or looking to…
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Gluten-free almond flour cookbook review
If you have celiac (or cook for people who have), I highly recommend trying Elana Amsterdam’s Gluten-Free Almond Flour Cookbook. Every recipe from this book has been praised by my family and guests. Best of all, almond flour simplifies gluten-free baking by eliminating the need to use an expensive blend of non-standard flours. The book…
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3 foods to avoid if you have Helicobacter pylori
pylori can cause severe and debilitating symptoms, or very mild symptoms, depending on the person infected with the bacteria and the strain of bacteria involved. Not everyone is affected equally. Typical symptoms include general malaise, fatigue, and mood problems as well as well-known gastrointestinal symptoms such as heartburn, reflux, bloating, nausea, vomiting, and bad breath.…
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Soy milk may be linked to infant death
Although the autopsy is inconclusive and tests on the food are not yet complete, a porridge made with soy milk and cornmeal from EdenSoy Extra may be responsible for the deaths of two infant siblings living in Brooklyn. When their mother tried to wake them up, shortly after noon, she found them unconscious and took…
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The 10 best chain restaurants with the best gluten-free options
Sometimes it’s hard to go out to eat while on a restricted diet, but many popular restaurants are now doing it It’s easier to go out to eat with gluten-free menus or modifications to meals. The following restaurants are, in my opinion, the best gluten-free chain Restaurants based on how much choice they have, as…
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