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Where Imagination Meets Reality

Why you should cook healthy Chinese food at your home

Chinese food traditions have freely adapted over time. For more than 5,000 years, these culinary practices have been devised, improved, and stood the test of time. For example, steaming, a basic cooking technique, was widely used long before the establishment of the First Dynasty. Through trade, non-local ingredients have made their way into stadium kitchens…

The Myth About Soy – Does Soy Make You Fat?

Did you know that it is possible to poison your body with high levels of toxins produced by too much soy in your diet? Research has shown that a soy-based diet at any age can lead to an underactive thyroid gland, which usually results in heart problems and lipid gain. Could this explain the massive…

This meat-free, vegan-friendly kale salad recipe is a delicious, no-cook way to consume vegetables

Meat-free and vegan holiday recipes are perhaps the tastiest dishes on the table during holiday seasons and special occasions. In fact, consider how some of your favorite holiday dishes are. It’s not quite often that I hear people “raving” about how delicious their turkey was (bless their soul). Instead, I usually hear things like, “Wow…

Eczema Diet – Stop Itching and Prevent Eczema for Life with These Safe Foods

An eczema diet should not only include foods that you may be allergic to, but also foods that damage your immune system. Your body needs the right foods to enable your immune system to function properly at all times. There are certain foods that would trigger an allergic reaction and trigger eczema, and if your…