The 10 best chain restaurants with the best gluten-free options
Sometimes it’s hard to go out to eat while on a restricted diet, but many popular restaurants are now doing it
It’s easier to go out to eat with gluten-free menus or modifications to
meals. The following restaurants are, in my opinion, the best gluten-free chain
Restaurants based on how much choice they have, as well
How do you adjust to both allergies and preferences. these
Restaurants are spread all over the world, making it easy for everyone to experience
It’s an off-menu option whenever you go out to eat.
1. Noodles & Co
One would think that Noodles and Company would not be gluten-free due to the presence of “noodles” in their gluten
Title, but there are so many delicious options in this restaurant! You can replace
Either gluten-free fusilli, zucchini or rice noodles are much popular
Dishes like Penne Rosa, Pesto Cavatappi, Wisconsin Mac & Cheese, and
more. Plus, many of their salads are gluten-free with a choice
Sauces, plus pad thai noodle dish and thai chicken and tomato
Basil bisque soup. One very good aspect about Noodles and Company too is
That when you order anything gluten-free they ask if it’s a filet
preference or sensitivity so that they can prepare your dish in the appropriate environment.
2. Chipotle Mexican Grill
An interesting fact about Chipotle is that everything on the menu, besides flour tortillas, is
Completely gluten free! Chipotle is a restaurant where they package food
in front of you, so you can pick and choose what you want in your burrito,
Dishes, tacos, and more! They avoid cross contamination by having everything in it
Define the containers, and label everything on their website that could have traces
of gluten in it through food processing.
3. Jimmy Jones
Jimmy John’s has a newly added gluten-free item to their menu, the “Unwich” wrap. You can take any
A sandwich without the bread and wrap it with lettuce. many components
Their sandwiches are gluten-free, but be sure to check the allergens only list
in case. With a delicacy at Jimmy John’s, you can order it specially
Make sure they make the wrap on paper rather than on a workbench to avoid this
cross contamination, and have them change their gloves before they make yours
sandwich.
4. MOD Pizza
One food I thought I would never be able to eat again after going gluten-free was pizza, but it’s not
With MOD Pizza! This restaurant has a build-it-yourself feel
The pizza, and they offer a gluten-free crust for their topping. They make
Pizza on separate sheets to avoid contamination of wheat than others
Pizza, and most of its toppings are healthy and contain no.
5. Boston Market
This restaurant is one of those places that have a lot of different options because you can choose a main course,
side and drink. The meals served are different chicken meals or
Dishes, with sides like fresh steamed vegetables, mashed potatoes, southwest
rice and more. In addition, they ensure that all of their food is there
Made in environments separate from common allergens.
6. Five Guys
You wouldn’t think a burger place is nearly gluten-free, but Five Guys! The only products on their menu that have gluten in them are the donuts, HP sauce, malt vinegar seasoning, milkshakes, and an Oreo milkshake. Everything else is completely gluten free. They haven’t made a gluten-free bun as part of their menu yet, but they serve all of their sandwiches and burgers with lettuce and all the toppings, just minus the bread.
7. Olive Garden
Olive Garden is a great Italian chain of restaurants! There are many gluten-free options here such as the famous house salad with vinaigrette, Zuppa Toscana
Soup, many chicken and steak dishes, and also you can substitute it gluten-free
Routine noodles with any of the dishes. Olive Garden is also one of the greats
Restaurants that ask if you avoid gluten as an allergy or preference,
Which makes it easy to know that there will be no cross contamination
with your food.
8. Jason Daily
Jason Deli has many options and modifications for people out there
Avoid gluten. Most of their sandwiches could be asked to use Udi’s type of bread on it! In addition, there are plenty of salads, chips and more
Everything is gluten free. There is no way you won’t be able to find anything on this
Menu, even with diet restrictions!
9. California Pizza Kitchen
California Pizza Kitchen doesn’t just serve pizza with a gluten-free crust,
But many other options are off the list. They offer many salads and appetizers
Soups and desserts. All you have to do when you go to a restaurant is ask
For their gluten free side menu and all the foods are right there. This is one of
Those restaurants that you can’t miss with their options!
10. P.F. Chang’s
PF Chang’s has a full gluten-free menu that has been modified for both people
Allergies and those who prefer this diet only. It’s amazing that they do that
Also contains gluten free soy sauce. Usually, Asian soy sauce contains gluten, however
Here you just have to ask for gluten-free soy sauce and you’re good to go!
They have dishes like egg soup, spicy chicken, shrimp w/
Lobster sauce, Mongolian beef, and much more. I think this is the place
One of the most popular options since it is made without gluten, when asked
to!
Fear of not being
The ability to eat out again has ended, with many restaurants making adjustments
And options make it so much easier! As always, be sure to check back
Allergen information in the restaurant before eating, talk to
Staff to make sure they accommodate your dietary needs.
Now, enjoy these
Restaurants and the delicious food they serve!
Not Wheat Wendy
